Getting the most from Your Psychotherapy Sessions
Psychologists specializing in psychotherapy and several psychological treatment have gone through training to have expertise and at the same time, hone their skills for mental health assessment, diagnostic, treatment and behavioral changes as well. Psychologists have to spend another 7 years in a graduate education and training too before earning their doctoral degree. As a matter of fact, this degree could be anything from an EdD, PsyD or PhD.
And as part of professional training they have, any aspiring psychologists have to finish supervised clinical internship in an organized health setting or hospital. In various states, they have to complete extra year of post doctoral supervised experience prior to getting permission to independently practice their profession in any field of health care. In reality, it’s this form of clinical internship and doctoral level training that have made a psychologist one of a kind from other mental health care experts.
All psychologists have to pass a national examination and should be licensed by the jurisdiction or state to which they’re practicing. Licensure laws are meant to protect the public by means of limiting licensure to those who’re qualified in practicing psychology as what defined by the state law. Majority of the states are also requiring psychologists to be updated in their respective field by earning hours of continuing education credits every year.
If you plan to make use of your employee assistance program or insurance to pay the session for psychotherapy, then you may need to find and choose psychologists who are part of the employee assistance program or insurance. However, you should know as well that you are completely free to pick a psychologist outside these programs and there are various ways that you can do so like:
Tip number 1. Ask for referrals – you may ask an obstetrician or gynecologist, primary care physician, pediatrician or any other health professional if they can give you referrals for a trusted psychologist who can attend your needs. Say for example that you’re involved in legal issues, then the lawyer attending your case can be of help as well.
Tip number 2. Call the local state psychological association – doing so can make your search easier as they often have a list of practicing psychologists that is organized by specialty or geographic area.
Tip number 3. Visit an online directory – as a matter of fact, there are various online directories for psychologists that you can rely on which can help you in finding practicing psychologists who are near you.
Psychologists may be working independently, with other psychologists or teaming up with other health care providers be it in hospitals, schools, colleges and so forth.